Does acupuncture really work?

Acupuncture has been tried and tested over many thousands of years and is very effective in the majority of people. As with any treatment, people respond differently, and some may experience a better result, more quickly than others. However, most people will benefit from having acupuncture, and current research, especially into topics such as pain and fertility is extremely positive.

How many treatments will I need?

This will depend on a number of factors such as your general state of health, the condition being treated, the severity of the condition, and how long you have had it for. Generally, the longer you have had an illness, and the more severe it is, the longer it will take to improve.

Everyone is different, but most people see some change after 4-6 treatments. However, it is normal to continue coming for “top up” treatments at less regular intervals after this.

How long does a treatment take?

Allow up to an hour and a half for your first treatment, as your acupuncturist will need to take a full medical history and ask you a number of other questions. This is also an opportunity for you to explain exactly what you hope to gain from your acupuncture treatment. After this initial consultation, treatments normally last 45 minutes to an hour.

What does it feel like?

People often describe a pleasant tingling sensation or a dull ache. The needles used in acupuncture are many times finer than an injection needle, so any discomfort is minimal.

Is it safe? Are there any side-effects?

Acupuncture has a very good safety record. It is suitable for all ages, and safe to use during pregnancy.

As it works gently with the body’s natural energies, side-effects are rarely experienced. Some people may feel tired after a treatment, other possible side-effects are temporary light-headedness, or dizziness, feeling emotional or minor bruising. Any side-effects should be reported to your acupuncturist.

How can I be sure my practitioner is qualified?

Always make sure your practitioner is registered with the British Acupuncture Council. This ensures a high level of training, and good standards of hygiene and safe practise. Members of the British Acupuncture Council are also fully insured and licensed by the local authority. Look for the letters MBAcC after your practitioners name.

For more information visit www.acupuncture.org.uk